Sleeping during a climb

General discussion of rock, ice, and mountaineering gear, technique and other climbing-related topics
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Joined: Tue Jul 04, 2017 2:38 am

Re: Sleeping during a climb

Postby overcast » Fri Jul 07, 2017 4:31 pm

Lack of sleep does affect during the trek. I have found that it also affect the energy which is required for the climb. I think taking few hours of sleep before the climb is very much essential. If proper sleep is taken then there is no issue with the climb. And you can do it without exerting your body.

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