Have you lost weight?

General discussion and sharing of road bike, mountain bike, and freestyle technique and fun
overcast
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Joined: Tue Jul 04, 2017 2:38 am

Re: Have you lost weight?

Postby overcast » Wed Jul 12, 2017 5:59 pm

I am not physically active so any trekking and wandering activity results in loss of calories. So I try to take things easy and walk as much as possible. This way I don't end up losing rapid weight. I have found that some of the time difficult regions end up causing lot of calorie loss in a day or two of trekking.


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